Whether you’re reducing one cigarette at a time or quitting for good, choose Nicorette Gum to help control your nicotine intake.
By giving you control over how much nicotine you use, you can effectively deal with your withdrawal symptoms as they happen.
Each piece of gum delivers a controlled amount of nicotine into your body – enough to satisfy the craving, but not as much as a real cigarette.
When used correctly, Nicorette Gum can significantly help your chances of quitting smoking successfully versus willpower alone.
Nicorette Gum acts to help you deal with cravings.
Suitable for Adults aged 18 years and over.
20 cigarettes or fewer - One 2 mg Gum as required to relieve cravings.
More than 20 cigarettes - One 4 mg Gum as required to relieve cravings
The nicotine is absorbed quickly through your mouth and gums, relieving those unpleasant withdrawal symptoms soon after they strike. Symptoms may include;
irritability, frustration or anger
increased hunger or weight gain
craving for cigarettes
decreased heart rate
So if you’re armed and ready with Nicorette Gum, you’re much less likely to get caught out by a craving.
You can also make sure that you’ll get enough nicotine to satisfy the craving - just choose from the 2mg or 4mg strengths, depending on how much you smoke.
A fresh-tasting way to stop smoking!
So if you want to say goodbye to the bitter taste of cigarette smoke, Nicorette Gum could be a good choice for you.
How to use:
Chew the gum slowly until the taste becomes strong (less than a minute)
Rest the gum between your gums and cheek – the nicotine is then released into your body via the mouth lining
Start chewing the gum again when the taste has faded.
Repeat until nicotine craving disappears.
How much NICORETTE® Gum do I need?
This will depend on how many cigarettes you smoke daily.
As a rough guide, most people start by using between 8-12 and up to 15 pieces of nicotine gum each day.
It’s advisable to use the gum for three months during which time you reduce the number of pieces you chew.
Once you are only using 1 or 2 pieces a day, you should be able to stop completely.
If you start with the Full Strength 4mg Gum, the best time to switch to the Low Strength 2mg Gum is during the reduction stage.
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