Signs of Hormone Imbalance

Introduction

Hormones are the body’s chemical messengers, regulating everything from mood and metabolism to fertility and sleep. When they’re out of balance, even slightly, the effects can ripple across your health. In Ireland, hormone testing is often underutilised — meaning many people live with symptoms that could be managed or resolved with the right treatment.

This guide outlines the most common signs of hormone imbalance, how it can affect both men and women, and when you should consider a blood test.

1. Unexplained Changes in Weight

Sudden weight gain or loss without major changes to diet or exercise may indicate hormonal disruption — particularly involving thyroid hormones, insulin, or cortisol.

2. Fatigue That Won’t Go Away

Low energy levels despite adequate sleep can signal imbalances in thyroid function, adrenal hormones, or sex hormones like testosterone and oestrogen.

3. Mood Swings & Anxiety

Irritability, depression, or anxiety can sometimes be linked to fluctuating oestrogen, progesterone, or cortisol levels — especially in times of stress or hormonal transition.

4. Sleep Disruptions

Hormones like melatonin and cortisol play key roles in your sleep–wake cycle. Imbalances can lead to insomnia, waking up at night, or difficulty falling asleep.

5. Changes in Skin & Hair

Acne, thinning hair, or unusual hair growth may be linked to excess androgens, thyroid issues, or oestrogen fluctuations.

6. Fertility Concerns

For both men and women, hormonal imbalances can reduce fertility by affecting ovulation, sperm count, or reproductive hormone levels.

When to Get Tested

If you experience two or more of these symptoms for more than a few weeks, it’s worth arranging a hormone blood test. Testing is quick, discreet, and can be done in-store by a trained phlebotomist in a private consultation room.

Results are  available within 3 business days or less, helping you take the next step towards tailored treatment.

Book your hormone health test today at PURE Pharmacy and get clear answers about your wellbeing.