Effective relief from sneezing, itchy and runny nose, and nasal congestion. Non-drowsy.

How to use:

• This medicine only works if used regularly. It can take 3 to 4 days before you notice your symptoms getting better.
• Before using your nasal spray, blow your nose gently to clear your nostrils.
• Shake the bottle gently before use.
• First time usage: Hold the bottle upright with the spray pointing away from you. Fill the pump spray by pressing the nozzle downwards and press and release 5 times. Do this until a fine spray is produced. The spray is now ready to use.
• Close one nostril with your finger and hold the bottle upright. Insert the nozzle into the opposite nostril as far as is comfortable.
• Breathe in gently through your nose with your mouth closed.
• While you are doing this, press the nozzle to deliver one spray.
• Then breathe out through your nose. Now do the same for the opposite nostril.
• Repeat in both nostrils if necessary.